Description
A hearty and colorful burger bowl packed with flavors and textures.
Ingredients
Scale
- 2 cups brown rice
- 1 pound ground beef
- 1 cup cherry tomatoes (chopped)
- 1 cup shredded lettuce
- 1/2 cup sliced pickles
- 1/4 cup shredded cheddar cheese
- 2 tbsp ketchup
- 2 tbsp mustard
Instructions
- Prepare the brown rice according to package instructions, which usually takes about 30 minutes.
- In a large skillet, heat over medium heat and add the ground beef. Brown for about 8 minutes, seasoning with salt and pepper.
- While the beef is cooking, chop the cherry tomatoes, shred the lettuce, and slice the pickles.
- Start with a warm layer of rice at the bottom of each bowl, then add the browned beef, followed by the lettuce, tomatoes, pickles, and cheese.
- In a small bowl, combine ketchup and mustard. Drizzle this zesty sauce over your assembled bowls.
- Enjoy your vibrant burger bowls immediately.
Notes
- Use whole grain or jasmine rice for a hearty base.
- Lean beef keeps it healthier and still savory.
- Chop the tomatoes and slice the pickles fresh for best flavor.
- This recipe is great for meal prep and can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 4g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg