Description
Delicious garlic marinated chicken served with pickled veggies over rice or noodles.
Ingredients
Scale
- 3 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 2 medium carrots, thinly sliced
- 1 large English cucumber, thinly sliced
- 1/2 cup rice vinegar
- 2 tablespoons sugar
- 2 tablespoons low-sodium soy sauce
- 1/4 cup fresh cilantro, chopped
- 2 cups cooked rice or rice noodles
Instructions
- Marinate the chicken in soy sauce and minced garlic for at least 30 minutes.
- Prepare pickled veggies by mixing sliced carrots and cucumbers with rice vinegar, sugar, and salt; let them soak.
- Cook marinated chicken in a skillet over medium-high heat for about 6-7 minutes per side until golden brown.
- Prepare rice according to package instructions or use leftover rice.
- Assemble your bowls with a base of rice topped with sliced chicken and pickled veggies.
- Garnish with chopped cilantro and serve.
Notes
- This recipe is perfect for meal prep.
- Adjust the sugar based on your taste preference for the pickled veggies.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg