Description
A deliciously crispy skin salmon dish, enhanced with fresh dill and a hint of lemon.
Ingredients
Scale
- 4 fillets Salmon (Choose skin-on for added flavor and crispy texture.)
- 1 tablespoon Olive oil (A light drizzle ensures a beautiful sear without overpowering the fish.)
- to taste Salt (Enhances the natural flavors of the salmon.)
- to taste Black pepper (Freshly cracked for a subtle kick.)
- 1 tablespoon Fresh dill (Adds a vibrant, herby note that complements the salmon beautifully.)
- 2 tablespoons Lemon juice (Brightens up the dish and balances richness; fresh is best!)
- 1 clove Garlic (Minced for a fragrant base that elevates your sauce.)
- 1/2 cup Greek yogurt or sour cream (Provides creaminess; you can substitute with mayo if desired.)
Instructions
- Pat your salmon fillets dry with a paper towel to ensure a nice sear.
- Sprinkle salt, pepper, and fresh dill on both sides of the fillets.
- Place a skillet over medium-high heat and add olive oil. Allow it to heat until shimmering.
- Gently lay the salmon fillets skin-side down in the hot pan. Cook for 4-5 minutes until the skin is crispy.
- Carefully flip the fillets using a spatula and reduce heat slightly. Cook for another 3-4 minutes until the salmon is opaque.
- Squeeze fresh lemon juice over the fillets during the last minute of cooking.
Notes
- Ensure the pan is hot before adding the salmon to get the best crispy skin.
- Adjust cooking time based on the thickness of the salmon fillets.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dishes
- Method: Pan-Seared
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 2g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg