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Maple Roasted Butternut Squash First Image

Roasted Butternut Squash


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  • Author: Chef Gourmet
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious roasted butternut squash recipe with a hint of maple syrup and cinnamon.


Ingredients

Scale
  • 6 cups cubed butternut squash
  • 1 Tablespoon olive oil
  • 2 Tablespoons pure maple syrup
  • ¼ teaspoon cinnamon
  • salt and pepper, to taste

Instructions

  1. Preheat oven to 400℉.
  2. Line a baking sheet with foil, parchment paper or spray with nonstick cooking spray.
  3. Spread squash in an even layer on prepared pan and drizzle on olive oil and maple syrup.
  4. Sprinkle cinnamon, salt and pepper on top.
  5. Toss squash with hands until completely coated in oil, syrup and seasonings.
  6. Bake for 20-25 minutes or until squash is golden brown on the outside.

Notes

  • This roasted butternut squash can be served as a side dish or added to salads.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg