Description
This lavash wrap is filled with cream cheese, fresh greens, cucumbers, avocado, smoked salmon, and herbs for a delicious and refreshing meal.
Ingredients
Scale
- 1 lavash bread (or sub extra-large tortilla or a gluten-free wrap) roughly 10 x 12 inches
- ½ cup whipped cream cheese (or Boursin, chive cream cheese, or vegan cream cheese)
- 1 handful baby greens (arugula or baby spinach)
- 1–2 Turkish cucumbers, thinly sliced into ribbons
- 4 ounces wild smoked salmon (lox), or sub other deli meat or plant-based “meat”
- ½ avocado, sliced
- 1–2 tablespoons capers
- 1–2 tablespoons red onion, finely diced
- 2–4 tablespoons fresh dill
- zest of half a lemon
Instructions
- Place lavash bread on the counter. If it feels stiff, gently warm it in a toaster oven for a couple of minutes or oven rack to soften and make it more pliable.
- Spread a thin layer of whipped cream cheese all the way to the edges.
- Add the greens, leaving 2 inches bare along the edge. Add the cucumber ribbons.
- Add the avocado slices, smoked salmon, capers, red onion and fresh dill.
- Zest the lemon over the entire area letting the lemon oils scatter below.
- Roll the lavash, placing the bare edge away from you, and place the seam side down on a cutting board.
- Cut into 1 – 1 ½ inch slices and place on a platter.
Notes
- This wrap can be customized with your choice of fillings or spreads.
- Keep any leftovers tightly wrapped in the fridge for freshness.
- Prep Time: 10 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 1g
- Sodium: 700mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg