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Green Poha Recipe (Hariyali Poha) First Image

Cilantro and Poha Mix


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  • Author: Chef AI
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful poha dish infused with fresh herbs and coconut.


Ingredients

Scale
  • 1 cup cilantro (fresh coriander leaves, tightly packed)
  • ¼ cup mint leaves (tightly packed)
  • 1012 curry leaves
  • 2 teaspoons chopped ginger
  • 1 green chili (stalk removed)
  • ½ cup grated fresh coconut (tightly packed)
  • 3 tablespoons water
  • 2 cups thick poha (flattened rice)
  • 1 tablespoon ghee (replace with oil for vegan)
  • 1 tablespoon oil
  • ½ teaspoon cumin seeds
  • ½ teaspoon brown mustard seeds
  • 1012 cashew nuts (halved)
  • 2 tablespoons peanuts
  • 1 cup chopped onions
  • 1520 curry leaves
  • 1 teaspoon salt (or to taste)
  • 1 teaspoon sugar
  • 1 tablespoon freshly squeezed lime juice
  • 1 tablespoon pomegranate seeds

Instructions

  1. Add all the ingredients to make the paste in a blender and blend to make a coarse paste. Do not add any extra water while blending.
  2. Add poha to a mesh strainer and rinse well with water. Keep mixing the poha while rinsing so that all of them get wet well.
  3. Keep the rinsed poha aside. The poha will keep absorbing the moisture and become soft by the time the rest of the recipe is ready.
  4. Heat ghee and oil in a pan over medium heat.
  5. Once the ghee is hot, add cumin seeds and mustard seeds and let them crackle for 4-5 seconds.
  6. Add cashew nuts and peanuts and cook until browned (2-3 minutes). Stir frequently while cooking to ensure even browning.
  7. Add onions and curry leaves and cook until the onions turn pink (3-4 minutes). Stir frequently.
  8. Now add the green paste and cook until it is dried (2-3 minutes).
  9. Add the soaked poha, salt, sugar and lime juice and mix well.
  10. Reduce the heat to low.
  11. Cover the pan with a lid and cook for 5-6 minutes. Stir 2-3 times in between cooking.
  12. Garnish the ready poha with pomegranate seeds and serve hot.

Notes

  • This dish is best served hot.
  • Use fresh ingredients for the best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg