Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Spinach Garlic Chicken First Image

Creamy Garlic Chicken with Spinach


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Carnivore

Description

A delicious and creamy chicken dish with spinach and garlic that is quick to make and flavorful.


Ingredients

Scale
  • 2 chicken breasts
  • 2 cups fresh spinach
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup Parmesan cheese, grated
  • 1/2 cup flour (for breading)
  • Salt and pepper to taste
  • 2 tbsp olive oil for cooking

Instructions

  1. Season chicken breasts with salt and pepper, then coat with flour.
  2. In a large pan, heat olive oil over medium heat and cook chicken for 6-7 minutes per side until golden brown.
  3. Remove chicken from the pan and set aside.
  4. Add minced garlic to the same pan and sauté for about 30 seconds until fragrant.
  5. Toss in the spinach and cook until wilted, about 1-2 minutes.
  6. Pour in chicken broth and bring to a simmer, then add heavy cream and Parmesan cheese, stirring until creamy.
  7. Return chicken to the pan and coat with the sauce, cooking for an additional 2-3 minutes.
  8. Serve hot, garnished with extra cheese or fresh herbs if desired.

Notes

  • This dish can be served over pasta or rice for a complete meal.
  • Feel free to add more vegetables such as mushrooms or bell peppers for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 650
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 45g
  • Saturated Fat: 20g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 150mg